INTERNATIONAL YOGA DAY
Day/Date: 21st June 2020
Event: Celebration of International Yoga Day (online)
Yoga can be a fun & effective way of keeping children physically active despite mobility restrictions & school closures due to the pandemic. At Edify School, we organised an online Yoga session for all the students in order to help them connect with the nature, with their ownself and the universe through the yogic experience early in the morning.
- The session helped students acknowledge the belief in the unification of one’s body, mind and soul in the spiritual growth.
- The 30 minutes session included warm up with simple asanas to start with and gradually reached the complex Asanas that requires practice and endurance to attain its perfection.
- Students engaged themselves with the repetition of Suryanamaskaram routine a couple of times invoking the abundant positivity from the Sun.
The event was concluded with students and parents reflecting upon the session and the yogic experience reciprocated through words of appreciation.