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NCERT YOGA QUIZ (CBSE – Virtual Activity )

NCERT YOGA QUIZ

Day/Date: 21st June 2020- 20th July 2020

Event: NCERT Yoga Quiz

The National Council of Educational Research and Training, (NCERT) had launched the National Yoga Quiz as an online competition for students as an initiative to promote integration of Yoga in the school curriculum for which they can participate through Diksha App or portal. The event lasted for a month and students of Edify (grades 6 to 10) participated enthusiastically and explored significance of Yoga as a lifestyle.

  • The students were exposed to the importance of yoga to lead a healthy and active life.
  • The competition was based on different dimensions of Yoga i.e. Yama and Niymaa Shatkarma or Kriya, Asanas, Pranayama, Meditation, Bandha and Mudra.
  • It helped our students to broaden their prospects in this field and left them enlightened.

 

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